[identity profile] mrua7.livejournal.com
I got in a short walk yesterday, but today's been a bust as it's snowing and raining off and on.  Tomorrow snow is predicted as well so I've decided to walk the corridors of my apartment building as there's 12 floors (I live on the 11th)   So I can get some indoor walking done!

Please, if you are walking as well to fight off the weight gain from eating too much while staying home, or for any other reason;  by all mean, please post a comment on the walkathon updates to let us know how you're doing.  We're in this together cousins!


"Where is everyone Napoleon?"   "I think they're walking,somewhere."



[identity profile] mrua7.livejournal.com
At Glenna's suggestion, I'm posting this link in regards to the one major side effect of walking everyday,

https://www.eatthis.com/news-one-major-side-effect-walking-study/

Many of us have been locked away for just about a year, and besides trying to kickstart our writing MFU fanfiction skills again, maybe it's time to institute a Man from UNCLE walkathon to get rid of those extra pounds as well. Food has been comforting in these trying times, but eating and munching with a sedentary life-style isn't a good combination.

We MFU cousins need to get in shape to help Napoleon and Illya in their fight against evil, right? "D

Starting Monday, just get outside and walk. Start small and work your way up to longer walks.  Maybe check in and let everyone know what you're doing.

We're in this together.





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